Shake and Bake
Workouts
Saturday 8/28/21 @ 2:48 PM
63kj
83rpm
32%
14mph
Saturday 10/8/22 @ 2:54 PM
✅
70kj
42rpm
56%
15mph
Thursday 3/10/22 @ 1:27 PM
80kj
79rpm
33%
14mph
Sunday 5/1/22 @ 4:38 PM
✅
85kj
44rpm
52%
14mph
Tuesday 3/29/22 @ 12:10 PM
81kj
82rpm
32%
14mph
Sunday 4/17/22 @ 3:52 PM
✅
110kj
49rpm
54%
16mph
Wednesday 1/26/22 @ 1:17 PM
83kj
88rpm
30%
14mph
Thursday 1/27/22 @ 3:48 AM
✅
104kj
54rpm
49%
15mph
Saturday 12/4/21 @ 4:8 PM
145kj
76rpm
37%
15mph
Thursday 12/2/21 @ 1:8 PM
✅
146kj
49rpm
51%
15mph
Thursday 9/23/21 @ 12:40 PM
106kj
75rpm
38%
15mph
Thursday 9/16/21 @ 11:25 PM
✅
115kj
52rpm
52%
16mph
Saturday 7/17/21 @ 10:56 PM
✅
98kj
81rpm
35%
15mph
Tuesday 9/7/21 @ 1:57 PM
87kj
45rpm
51%
14mph
Monday 7/5/21 @ 3:19 PM
83kj
88rpm
31%
14mph
Tuesday 7/6/21 @ 2:12 PM
✅
96kj
53rpm
47%
15mph
Thursday 3/4/21 @ 2:13 PM
✅
109kj
75rpm
39%
15mph
Thursday 4/29/21 @ 11:2 PM
102kj
51rpm
50%
15mph
Thursday 2/4/21 @ 3:7 PM
✅
94kj
83rpm
34%
15mph
Sunday 1/17/21 @ 10:8 PM
83kj
51rpm
46%
14mph