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Shake and Bake
dr_lbgyn
Philadelphia
19 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
4
Beat dr_lbgyn
Workouts
Previous Workouts
Thursday 4/8/21 @ 11:4 PM
✅
180
kj
70
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/19/21 @ 12:53 PM
167
kj
78
rpm
38
%
15
mph
Thursday 3/25/21 @ 10:1 PM
175
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/5/21 @ 9:54 AM
✅
196
kj
78
rpm
41
%
17
mph
Monday 9/21/20 @ 10:54 PM
✅
174
kj
58
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 8:33 AM
130
kj
53
rpm
41
%
12
mph
Previous Workouts
dr_lbgyn
Philadelphia
19 🔥
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
4
Beat dr_lbgyn
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
180
kj
Thursday 4/8/21
167
kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
175
kj
Thursday 3/25/21
✅
196
kj
Friday 3/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
174
kj
Monday 9/21/20
130
kj
Monday 9/21/20
Previous Workouts