Shake and Bake
Workouts
Tuesday 11/22/22 @ 10:31 PM
43kj
88rpm
25%
11mph
Wednesday 11/30/22 @ 2:7 AM
✅
55kj
82rpm
31%
13mph
Friday 8/26/22 @ 8:44 PM
✅
331kj
93rpm
44%
20mph
Sunday 8/21/22 @ 4:58 PM
217kj
72rpm
45%
17mph
Thursday 1/7/21 @ 11:49 PM
✅
191kj
89rpm
48%
21mph
Tuesday 1/18/22 @ 5:11 PM
104kj
73rpm
44%
17mph
Friday 12/24/21 @ 6:56 PM
58kj
98rpm
25%
13mph
Thursday 1/13/22 @ 5:53 PM
✅
100kj
76rpm
42%
17mph
Tuesday 11/9/21 @ 11:28 PM
✅
330kj
92rpm
44%
20mph
Monday 11/8/21 @ 8:53 PM
210kj
73rpm
45%
17mph
Thursday 3/18/21 @ 11:29 PM
36kj
93rpm
26%
12mph
Wednesday 3/3/21 @ 11:40 PM
✅
53kj
79rpm
37%
15mph
Saturday 1/23/21 @ 2:5 AM
✅
188kj
88rpm
41%
18mph
Monday 1/25/21 @ 11:50 PM
138kj
83rpm
39%
17mph
Saturday 7/25/20 @ 3:27 PM
✅
279kj
91rpm
41%
19mph
Saturday 7/25/20 @ 3:28 PM
190kj
72rpm
43%
17mph
Thursday 4/23/20 @ 10:28 PM
✅
407kj
86rpm
51%
22mph
Thursday 4/23/20 @ 10:29 PM
240kj
77rpm
46%
18mph
Saturday 8/24/19 @ 2:13 PM
✅
306kj
89rpm
45%
20mph
Monday 4/20/20 @ 11:25 PM
190kj
73rpm
42%
16mph
Workouts
217
kj
Sunday 8/21/22
58
kj
Friday 12/24/21
190
kj
Monday 4/20/20