Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:38 PM
320kj
97rpm
42%
20mph
Friday 12/8/23 @ 5:28 PM
✅
503kj
77rpm
63%
24mph
Sunday 4/3/22 @ 3:27 PM
55kj
95rpm
32%
15mph
Tuesday 3/8/22 @ 8:5 PM
✅
130kj
73rpm
63%
22mph
Wednesday 7/14/21 @ 2:26 PM
197kj
91rpm
34%
16mph
Tuesday 8/31/21 @ 3:38 PM
✅
507kj
64rpm
75%
24mph
Friday 2/5/21 @ 9:0 PM
225kj
92rpm
43%
20mph
Friday 1/29/21 @ 3:6 PM
✅
260kj
73rpm
59%
21mph
Friday 12/18/20 @ 11:7 PM
341kj
91rpm
45%
20mph
Monday 12/14/20 @ 5:14 PM
✅
526kj
70rpm
71%
24mph
Sunday 12/6/20 @ 6:59 PM
190kj
93rpm
32%
15mph
Tuesday 12/15/20 @ 2:35 PM
✅
457kj
66rpm
69%
23mph
Saturday 10/17/20 @ 9:33 PM
198kj
91rpm
36%
16mph
Tuesday 8/25/20 @ 4:34 PM
✅
552kj
63rpm
77%
25mph
Monday 4/20/20 @ 11:50 PM
176kj
95rpm
40%
19mph
Monday 5/4/20 @ 7:53 PM
✅
190kj
81rpm
46%
19mph
Saturday 3/7/20 @ 5:4 PM
385kj
89rpm
49%
22mph
Thursday 4/30/20 @ 3:24 PM
✅
402kj
69rpm
61%
22mph
Wednesday 4/22/20 @ 11:39 PM
316kj
88rpm
44%
19mph
Wednesday 4/22/20 @ 6:15 PM
✅
451kj
65rpm
66%
22mph
Workouts
341
kj
Friday 12/18/20
198
kj
Saturday 10/17/20
316
kj
Wednesday 4/22/20