Shake and Bake
Workouts
Thursday 1/26/23 @ 11:5 PM
✅
208kj
83rpm
39%
17mph
Wednesday 12/21/22 @ 1:38 AM
130kj
87rpm
31%
14mph
Monday 9/26/22 @ 3:0 PM
✅
311kj
81rpm
38%
16mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Wednesday 9/7/22 @ 9:43 PM
✅
196kj
81rpm
39%
16mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Wednesday 6/17/20 @ 4:12 PM
71kj
79rpm
35%
15mph
Wednesday 7/15/20 @ 1:25 AM
✅
71kj
85rpm
34%
15mph
Sunday 5/9/21 @ 1:49 PM
✅
504kj
72rpm
40%
16mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Tuesday 2/2/21 @ 10:48 PM
✅
385kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Sunday 5/31/20 @ 8:21 PM
✅
144kj
85rpm
34%
15mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Saturday 9/19/20 @ 4:17 PM
✅
163kj
70rpm
39%
15mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Tuesday 9/15/20 @ 12:3 PM
✅
294kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Monday 7/20/20 @ 1:3 AM
✅
244kj
82rpm
44%
18mph
Wednesday 7/15/20 @ 11:22 PM
168kj
81rpm
38%
16mph
Workouts
130
kj
Wednesday 12/21/22
129
kj
Wednesday 4/8/20
405
kj
Sunday 5/2/21
121
kj
Thursday 8/27/20
138
kj
Saturday 9/19/20
212
kj
Wednesday 9/16/20