Shake and Bake
Workouts
Friday 6/18/21 @ 7:3 PM
✅
239kj
86rpm
40%
18mph
Sunday 7/24/22 @ 3:30 PM
175kj
75rpm
41%
16mph
Wednesday 3/1/23 @ 10:58 PM
✅
214kj
80rpm
38%
16mph
Thursday 9/8/22 @ 5:51 PM
160kj
82rpm
36%
15mph
Friday 2/17/23 @ 10:49 PM
✅
233kj
81rpm
41%
17mph
Thursday 9/15/22 @ 7:52 PM
167kj
77rpm
38%
16mph
Thursday 5/21/20 @ 9:36 PM
✅
208kj
82rpm
39%
17mph
Tuesday 11/8/22 @ 2:2 AM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 10:2 PM
✅
194kj
84rpm
31%
14mph
Sunday 10/2/22 @ 6:20 PM
158kj
84rpm
33%
15mph
Tuesday 4/28/20 @ 10:6 PM
✅
158kj
85rpm
35%
15mph
Tuesday 7/5/22 @ 1:46 AM
60kj
83rpm
23%
10mph
Monday 6/20/22 @ 8:3 PM
✅
280kj
69rpm
40%
15mph
Monday 6/20/22 @ 1:23 PM
205kj
82rpm
34%
14mph
Monday 6/20/22 @ 7:31 PM
✅
211kj
78rpm
39%
16mph
Monday 6/20/22 @ 2:1 AM
141kj
87rpm
32%
14mph
Wednesday 2/2/22 @ 11:8 PM
171kj
75rpm
39%
15mph
Friday 2/18/22 @ 2:44 AM
✅
218kj
68rpm
50%
17mph
Thursday 9/10/20 @ 11:14 PM
✅
49kj
82rpm
35%
15mph
Monday 9/7/20 @ 6:13 PM
41kj
81rpm
32%
14mph
Workouts
175
kj
Sunday 7/24/22
158
kj
Sunday 10/2/22
60
kj
Tuesday 7/5/22
205
kj
Monday 6/20/22