Shake and Bake
Workouts
Thursday 11/26/20 @ 2:51 PM
233kj
78rpm
37%
15mph
Wednesday 9/18/19 @ 1:54 AM
✅
274kj
80rpm
38%
16mph
Tuesday 10/13/20 @ 5:13 PM
283kj
79rpm
35%
15mph
Sunday 11/3/19 @ 8:54 PM
✅
327kj
81rpm
37%
16mph
Saturday 10/10/20 @ 4:5 PM
✅
308kj
78rpm
35%
15mph
Saturday 5/18/19 @ 9:50 PM
252kj
81rpm
34%
15mph
Tuesday 5/12/20 @ 4:47 PM
218kj
75rpm
36%
14mph
Sunday 5/17/20 @ 3:52 PM
✅
242kj
85rpm
35%
15mph
Tuesday 4/21/20 @ 7:24 PM
193kj
71rpm
35%
13mph
Wednesday 4/22/20 @ 7:49 PM
✅
244kj
84rpm
34%
15mph
Wednesday 11/6/19 @ 8:45 PM
188kj
74rpm
35%
14mph
Sunday 11/10/19 @ 11:47 PM
✅
243kj
80rpm
37%
15mph
Sunday 9/22/19 @ 4:15 PM
211kj
77rpm
35%
14mph
Sunday 9/29/19 @ 4:19 PM
✅
261kj
81rpm
37%
16mph
Monday 5/20/19 @ 9:16 AM
112kj
76rpm
33%
13mph
Friday 9/20/19 @ 1:12 AM
✅
160kj
83rpm
36%
15mph
Saturday 5/4/19 @ 2:3 PM
167kj
76rpm
30%
12mph
Wednesday 5/1/19 @ 1:57 AM
✅
201kj
81rpm
32%
14mph
Thursday 3/7/19 @ 12:7 AM
134kj
74rpm
36%
14mph
Wednesday 3/6/19 @ 2:45 AM
✅
145kj
66rpm
41%
15mph
Workouts
233
kj
Thursday 11/26/20
283
kj
Tuesday 10/13/20
188
kj
Wednesday 11/6/19
112
kj
Monday 5/20/19
167
kj
Saturday 5/4/19