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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat allison1920
VS
allison1920
Flower Mound, TX
39 π₯
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Friday 9/15/23 @ 8:31 PM
135
kj
71
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/16/22 @ 1:45 AM
β
232
kj
66
rpm
49
%
18
mph
Friday 3/3/23 @ 1:16 PM
127
kj
70
rpm
35
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 11:13 PM
β
235
kj
68
rpm
48
%
18
mph
Wednesday 8/31/22 @ 6:59 PM
200
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Sunday 8/28/22 @ 3:1 PM
β
314
kj
77
rpm
42
%
17
mph
Wednesday 8/10/22 @ 6:8 PM
160
kj
67
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
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Thursday 8/11/22 @ 5:36 PM
β
251
kj
71
rpm
48
%
18
mph
Monday 6/29/20 @ 1:38 PM
218
kj
76
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/14/22 @ 9:43 PM
β
355
kj
74
rpm
44
%
18
mph
Friday 6/28/19 @ 11:12 AM
187
kj
74
rpm
34
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/11/22 @ 1:2 PM
β
336
kj
69
rpm
46
%
17
mph
Tuesday 6/21/22 @ 12:2 PM
246
kj
71
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/27/22 @ 9:52 PM
β
460
kj
78
rpm
44
%
18
mph
Wednesday 1/12/22 @ 5:14 PM
199
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Monday 6/13/22 @ 7:6 PM
β
320
kj
72
rpm
44
%
17
mph
Friday 3/20/20 @ 8:28 PM
131
kj
74
rpm
37
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Tuesday 4/21/20 @ 10:22 PM
β
205
kj
73
rpm
45
%
17
mph
Tuesday 3/17/20 @ 11:5 PM
137
kj
76
rpm
36
%
14
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Share
Tuesday 4/7/20 @ 10:47 PM
β
160
kj
66
rpm
42
%
15
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat allison1920
VS
allison1920
Flower Mound, TX
39 π₯
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Friday 9/15/23
β
232
kj
Friday 9/16/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Friday 3/3/23
β
235
kj
Wednesday 9/7/22
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
200
kj
Wednesday 8/31/22
β
314
kj
Sunday 8/28/22
30 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Wednesday 8/10/22
β
251
kj
Thursday 8/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Monday 6/29/20
β
355
kj
Thursday 7/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
187
kj
Friday 6/28/19
β
336
kj
Monday 7/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 6/21/22
β
460
kj
Monday 6/27/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
199
kj
Wednesday 1/12/22
β
320
kj
Monday 6/13/22
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
131
kj
Friday 3/20/20
β
205
kj
Tuesday 4/21/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
137
kj
Tuesday 3/17/20
β
160
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts