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Shake and Bake
doublestuffmel
North Haven, CT
22 🔥
Beat countesszelda
VS
countesszelda
Saint Paul
4
Beat doublestuffmel
Workouts
Previous Workouts
Friday 11/5/21 @ 5:7 PM
✅
185
kj
81
rpm
39
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Saturday 4/3/21 @ 4:27 PM
130
kj
69
rpm
38
%
14
mph
Friday 4/30/21 @ 4:5 PM
✅
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/13/21 @ 2:20 PM
233
kj
76
rpm
37
%
15
mph
Monday 3/1/21 @ 5:35 PM
✅
188
kj
86
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 11/2/20 @ 5:21 PM
143
kj
82
rpm
33
%
14
mph
Thursday 2/25/21 @ 5:10 PM
✅
181
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 10/27/20 @ 2:13 PM
134
kj
80
rpm
33
%
14
mph
Sunday 11/29/20 @ 2:49 PM
88
kj
78
rpm
34
%
14
mph
20 min Low Impact Ride
Leanne Hainsby
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Friday 10/9/20 @ 7:53 PM
✅
100
kj
75
rpm
36
%
14
mph
Monday 11/16/20 @ 11:58 PM
✅
71
kj
70
rpm
38
%
14
mph
15 min Feel Good Ride
Ally Love
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Tuesday 11/17/20 @ 11:27 PM
43
kj
58
rpm
35
%
12
mph
Previous Workouts
doublestuffmel
North Haven, CT
22 🔥
Beat countesszelda
VS
countesszelda
Saint Paul
4
Beat doublestuffmel
Workouts
Previous Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
185
kj
Friday 11/5/21
130
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
268
kj
Friday 4/30/21
233
kj
Thursday 5/13/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Monday 3/1/21
143
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Thursday 2/25/21
134
kj
Tuesday 10/27/20
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
88
kj
Sunday 11/29/20
✅
100
kj
Friday 10/9/20
15 min Feel Good Ride
Ally Love
View Class
Share
✅
71
kj
Monday 11/16/20
43
kj
Tuesday 11/17/20
Previous Workouts