Shake and Bake
Workouts
Friday 4/30/21 @ 4:5 PM
✅
268kj
83rpm
37%
16mph
Monday 2/21/22 @ 2:27 PM
168kj
76rpm
31%
13mph
Monday 8/9/21 @ 4:8 PM
✅
190kj
75rpm
42%
16mph
Monday 9/13/21 @ 11:3 AM
109kj
68rpm
35%
13mph
Thursday 3/11/21 @ 5:2 PM
✅
186kj
85rpm
37%
16mph
Sunday 7/26/20 @ 2:19 PM
92kj
70rpm
31%
12mph
Thursday 3/4/21 @ 5:2 PM
✅
185kj
82rpm
39%
16mph
Thursday 7/23/20 @ 12:16 AM
92kj
71rpm
31%
12mph
Monday 3/1/21 @ 5:35 PM
✅
188kj
86rpm
37%
16mph
Wednesday 7/22/20 @ 12:51 AM
91kj
70rpm
31%
12mph
Thursday 2/25/21 @ 5:10 PM
✅
181kj
81rpm
39%
16mph
Monday 7/20/20 @ 11:28 PM
81kj
71rpm
29%
11mph
Monday 2/22/21 @ 2:19 PM
✅
159kj
79rpm
44%
18mph
Saturday 7/18/20 @ 1:35 PM
71kj
76rpm
31%
13mph
Workouts
168
kj
Monday 2/21/22
92
kj
Sunday 7/26/20
91
kj
Wednesday 7/22/20
81
kj
Monday 7/20/20