Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 5:2 PM
✅
210kj
79rpm
41%
17mph
Monday 1/8/24 @ 9:29 AM
104kj
58rpm
37%
12mph
Saturday 6/25/22 @ 2:19 PM
✅
177kj
71rpm
42%
16mph
Thursday 6/16/22 @ 3:50 PM
76kj
52rpm
33%
10mph
Thursday 6/23/22 @ 11:3 AM
✅
180kj
75rpm
41%
16mph
Wednesday 6/22/22 @ 8:59 AM
117kj
64rpm
38%
13mph
Monday 8/9/21 @ 4:8 PM
✅
190kj
75rpm
42%
16mph
Sunday 3/20/22 @ 12:12 PM
132kj
65rpm
39%
14mph
Friday 11/5/21 @ 5:7 PM
✅
185kj
81rpm
39%
16mph
Sunday 4/4/21 @ 1:38 PM
127kj
69rpm
37%
14mph
Saturday 5/15/21 @ 4:36 PM
✅
362kj
85rpm
37%
16mph
Saturday 5/15/21 @ 11:10 AM
255kj
69rpm
37%
14mph
Monday 5/3/21 @ 4:30 PM
✅
360kj
83rpm
37%
16mph
Sunday 5/2/21 @ 1:59 PM
255kj
69rpm
37%
14mph
Tuesday 4/20/21 @ 4:11 PM
✅
263kj
84rpm
36%
16mph
Monday 4/19/21 @ 8:50 AM
144kj
56rpm
36%
11mph
Wednesday 2/24/21 @ 5:16 PM
✅
167kj
85rpm
36%
16mph
Thursday 3/4/21 @ 9:45 AM
100kj
70rpm
32%
12mph
Saturday 1/23/21 @ 7:59 PM
✅
224kj
81rpm
42%
18mph
Friday 1/22/21 @ 10:15 AM
112kj
62rpm
38%
13mph
doublestuffmel
North Haven, CT
34
🔥
VS
chickadee29
Sterling VA
0
Workouts
127
kj
Sunday 4/4/21
255
kj
Saturday 5/15/21
255
kj
Sunday 5/2/21
144
kj
Monday 4/19/21
100
kj
Thursday 3/4/21