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Shake and Bake
donwinston
32 🔥
Beat cindyatx
VS
cindyatx
OG 2014
0
Beat donwinston
Workouts
Previous Workouts
Next Workouts
Sunday 3/27/22 @ 4:43 PM
✅
136
kj
79
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
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Tuesday 3/29/22 @ 3:10 PM
100
kj
79
rpm
36
%
15
mph
Thursday 12/31/20 @ 8:1 PM
✅
207
kj
83
rpm
45
%
19
mph
20 min 90s Ride
Denis Morton
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Tuesday 12/22/20 @ 5:4 PM
126
kj
85
rpm
38
%
17
mph
Sunday 9/27/20 @ 7:54 PM
✅
783
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/13/20 @ 5:31 PM
296
kj
82
rpm
34
%
15
mph
Sunday 8/2/20 @ 9:40 PM
✅
802
kj
82
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/31/20 @ 4:8 PM
130
kj
75
rpm
38
%
15
mph
Thursday 4/16/20 @ 5:54 PM
✅
601
kj
80
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 3:46 PM
236
kj
82
rpm
35
%
15
mph
Sunday 4/5/20 @ 8:22 PM
✅
368
kj
83
rpm
49
%
20
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 11/1/19 @ 3:28 PM
197
kj
84
rpm
38
%
17
mph
Wednesday 3/25/20 @ 10:5 PM
✅
490
kj
79
rpm
49
%
20
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 1/2/20 @ 3:45 PM
301
kj
79
rpm
41
%
17
mph
Monday 11/18/19 @ 1:4 AM
✅
743
kj
79
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 10:6 PM
371
kj
81
rpm
39
%
16
mph
Friday 7/5/19 @ 6:4 PM
✅
605
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/14/18 @ 9:21 PM
309
kj
82
rpm
40
%
17
mph
Saturday 6/15/19 @ 5:46 PM
✅
75
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/29/18 @ 3:3 PM
50
kj
87
rpm
33
%
15
mph
Previous Workouts
Next Workouts
donwinston
32 🔥
Beat cindyatx
VS
cindyatx
OG 2014
0
Beat donwinston
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
136
kj
Sunday 3/27/22
100
kj
Tuesday 3/29/22
20 min 90s Ride
Denis Morton
View Class
Share
✅
207
kj
Thursday 12/31/20
126
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
783
kj
Sunday 9/27/20
296
kj
Sunday 9/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
802
kj
Sunday 8/2/20
130
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Thursday 4/16/20
236
kj
Tuesday 6/16/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
368
kj
Sunday 4/5/20
197
kj
Friday 11/1/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
490
kj
Wednesday 3/25/20
301
kj
Thursday 1/2/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
743
kj
Monday 11/18/19
371
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
605
kj
Friday 7/5/19
309
kj
Thursday 6/14/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Saturday 6/15/19
50
kj
Tuesday 5/29/18
Previous Workouts
Next Workouts