Shake and Bake
Workouts
Thursday 12/31/20 @ 8:24 PM
✅
576kj
81rpm
51%
21mph
Tuesday 1/19/21 @ 11:57 PM
324kj
80rpm
42%
18mph
Wednesday 4/29/20 @ 10:35 PM
✅
784kj
75rpm
52%
20mph
Tuesday 12/10/19 @ 12:44 AM
547kj
79rpm
45%
19mph
Wednesday 1/29/20 @ 3:27 PM
✅
595kj
81rpm
52%
22mph
Friday 1/31/20 @ 1:17 AM
381kj
83rpm
44%
19mph
Sunday 12/1/19 @ 7:24 PM
✅
794kj
78rpm
54%
22mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Monday 7/29/19 @ 10:25 PM
✅
638kj
83rpm
52%
22mph
Sunday 11/17/19 @ 5:12 PM
412kj
76rpm
47%
19mph
Monday 6/24/19 @ 3:40 PM
✅
586kj
82rpm
50%
21mph
Tuesday 6/25/19 @ 12:33 AM
458kj
87rpm
44%
20mph
Thursday 5/2/19 @ 8:57 PM
✅
637kj
88rpm
50%
22mph
Thursday 5/2/19 @ 1:52 AM
429kj
87rpm
43%
19mph
Thursday 4/11/19 @ 12:21 AM
✅
613kj
84rpm
51%
22mph
Tuesday 4/9/19 @ 11:58 PM
408kj
81rpm
44%
19mph
Saturday 4/6/19 @ 9:54 PM
✅
599kj
88rpm
49%
22mph
Saturday 3/30/19 @ 2:37 PM
404kj
87rpm
41%
19mph
Tuesday 1/22/19 @ 5:55 PM
✅
510kj
85rpm
48%
21mph
Sunday 8/19/18 @ 4:9 PM
379kj
82rpm
43%
18mph
Workouts
324
kj
Tuesday 1/19/21
381
kj
Friday 1/31/20
532
kj
Tuesday 12/3/19