Shake and Bake
Workouts
Tuesday 4/4/23 @ 8:40 PM
53kj
86rpm
34%
15mph
Tuesday 12/1/20 @ 5:7 PM
✅
55kj
88rpm
35%
16mph
Friday 11/19/21 @ 7:41 PM
✅
80kj
79rpm
44%
18mph
Saturday 4/18/20 @ 2:0 PM
77kj
71rpm
45%
17mph
Tuesday 4/20/21 @ 11:24 PM
✅
212kj
77rpm
42%
17mph
Thursday 4/22/21 @ 3:17 PM
185kj
72rpm
42%
16mph
Tuesday 1/19/21 @ 9:21 PM
132kj
67rpm
44%
16mph
Tuesday 1/12/21 @ 4:37 PM
✅
138kj
77rpm
42%
17mph
Friday 9/4/20 @ 9:7 PM
✅
219kj
73rpm
44%
17mph
Saturday 3/14/20 @ 4:5 PM
214kj
77rpm
43%
17mph
Wednesday 5/13/20 @ 7:57 PM
200kj
75rpm
42%
16mph
Sunday 4/26/20 @ 1:26 PM
✅
203kj
77rpm
41%
17mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Wednesday 5/13/20 @ 7:40 PM
✅
211kj
80rpm
42%
17mph
Monday 5/11/20 @ 5:49 PM
133kj
72rpm
43%
16mph
Thursday 4/2/20 @ 8:7 PM
✅
142kj
81rpm
41%
17mph
Sunday 5/10/20 @ 4:47 PM
120kj
73rpm
41%
15mph
Saturday 4/4/20 @ 1:56 PM
✅
146kj
82rpm
41%
17mph
Friday 5/1/20 @ 6:55 PM
✅
216kj
71rpm
46%
17mph
Sunday 4/12/20 @ 4:36 PM
214kj
74rpm
44%
17mph
Workouts
185
kj
Thursday 4/22/21
200
kj
Wednesday 5/13/20