Shake and Bake
Workouts
Monday 11/16/20 @ 10:13 PM
386kj
87rpm
42%
19mph
Friday 9/16/22 @ 8:0 PM
✅
563kj
54rpm
76%
23mph
Tuesday 5/3/22 @ 10:7 PM
kj
rpm
%
0mph
Friday 5/6/22 @ 10:36 PM
✅
499kj
59rpm
62%
20mph
Sunday 12/6/20 @ 7:14 PM
461kj
82rpm
42%
18mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
Monday 1/17/22 @ 8:8 PM
359kj
86rpm
40%
18mph
Friday 3/25/22 @ 5:11 PM
✅
539kj
61rpm
64%
21mph
Saturday 1/15/22 @ 1:59 PM
472kj
83rpm
42%
18mph
Friday 1/14/22 @ 4:40 PM
✅
822kj
61rpm
67%
22mph
Thursday 7/22/21 @ 9:53 PM
209kj
86rpm
38%
17mph
Tuesday 7/20/21 @ 2:57 PM
✅
290kj
73rpm
51%
19mph
Tuesday 10/13/20 @ 9:30 PM
365kj
82rpm
43%
18mph
Monday 5/10/21 @ 5:50 PM
✅
471kj
72rpm
53%
20mph
Monday 2/1/21 @ 9:56 PM
325kj
81rpm
39%
17mph
Sunday 1/31/21 @ 5:20 PM
✅
523kj
68rpm
58%
21mph
Monday 9/14/20 @ 9:34 PM
351kj
90rpm
39%
18mph
Monday 9/14/20 @ 4:27 PM
✅
365kj
72rpm
47%
18mph
Friday 6/26/20 @ 8:46 PM
230kj
81rpm
42%
18mph
Thursday 5/7/20 @ 9:36 PM
✅
246kj
64rpm
51%
18mph
Workouts
472
kj
Saturday 1/15/22
209
kj
Thursday 7/22/21
365
kj
Tuesday 10/13/20
351
kj
Monday 9/14/20