Shake and Bake
Workouts
Saturday 9/19/20 @ 1:59 PM
✅
496kj
82rpm
43%
18mph
Saturday 9/19/20 @ 3:53 PM
230kj
80rpm
32%
13mph
Monday 9/28/20 @ 10:2 PM
✅
198kj
81rpm
40%
17mph
Monday 9/28/20 @ 4:2 PM
96kj
83rpm
29%
12mph
Friday 2/5/21 @ 10:3 PM
✅
589kj
78rpm
44%
18mph
Sunday 2/7/21 @ 2:8 PM
359kj
76rpm
37%
15mph
Sunday 11/29/20 @ 2:28 PM
✅
491kj
83rpm
43%
18mph
Saturday 11/7/20 @ 12:56 PM
289kj
80rpm
36%
15mph
Monday 10/19/20 @ 9:2 PM
✅
482kj
84rpm
43%
18mph
Sunday 10/18/20 @ 2:8 PM
242kj
77rpm
34%
14mph
Sunday 10/11/20 @ 1:4 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 6:53 PM
✅
252kj
78rpm
34%
14mph
Thursday 9/24/20 @ 9:0 PM
✅
364kj
80rpm
44%
18mph
Thursday 9/24/20 @ 10:55 AM
169kj
83rpm
31%
13mph
Sunday 9/13/20 @ 2:3 PM
✅
200kj
83rpm
39%
17mph
Sunday 9/20/20 @ 10:22 AM
98kj
81rpm
30%
12mph
Thursday 9/17/20 @ 9:31 PM
✅
373kj
85rpm
43%
18mph
Wednesday 9/16/20 @ 11:34 AM
164kj
81rpm
31%
13mph
Monday 6/15/20 @ 8:30 PM
✅
232kj
81rpm
42%
18mph
Monday 6/29/20 @ 11:15 AM
97kj
83rpm
29%
12mph
Workouts
230
kj
Saturday 9/19/20
96
kj
Monday 9/28/20
359
kj
Sunday 2/7/21
289
kj
Saturday 11/7/20
242
kj
Sunday 10/18/20
169
kj
Thursday 9/24/20
98
kj
Sunday 9/20/20
164
kj
Wednesday 9/16/20
97
kj
Monday 6/29/20