Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 9:15 PM
348kj
86rpm
40%
18mph
Wednesday 1/17/24 @ 6:14 PM
✅
455kj
81rpm
47%
20mph
Monday 1/25/21 @ 9:54 PM
373kj
86rpm
42%
18mph
Monday 11/20/23 @ 3:12 PM
✅
511kj
83rpm
48%
21mph
Monday 1/18/21 @ 1:0 PM
378kj
85rpm
42%
19mph
Wednesday 10/25/23 @ 2:7 PM
✅
473kj
84rpm
46%
20mph
Wednesday 7/21/21 @ 9:30 PM
340kj
89rpm
39%
18mph
Monday 2/6/23 @ 6:38 PM
✅
413kj
83rpm
44%
19mph
Wednesday 3/2/22 @ 10:35 PM
459kj
78rpm
43%
18mph
Saturday 6/25/22 @ 11:40 AM
✅
586kj
85rpm
45%
20mph
Saturday 5/7/22 @ 10:50 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 10:59 AM
✅
570kj
81rpm
47%
19mph
Saturday 2/19/22 @ 7:28 PM
50kj
90rpm
32%
15mph
Monday 1/10/22 @ 2:33 PM
✅
100kj
88rpm
44%
20mph
Tuesday 4/5/22 @ 9:39 PM
348kj
77rpm
44%
18mph
Tuesday 4/5/22 @ 12:52 PM
✅
456kj
88rpm
45%
20mph
Friday 8/14/20 @ 4:57 PM
237kj
79rpm
45%
18mph
Tuesday 10/12/21 @ 9:4 PM
✅
347kj
80rpm
51%
21mph
Friday 9/3/21 @ 12:14 PM
250kj
78rpm
36%
15mph
Saturday 8/28/21 @ 2:28 PM
✅
399kj
75rpm
47%
19mph
donotpet
Nashville
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
70
🔥
Workouts
348
kj
Wednesday 9/29/21
378
kj
Monday 1/18/21
340
kj
Wednesday 7/21/21
459
kj
Wednesday 3/2/22
kj
Saturday 5/7/22
348
kj
Tuesday 4/5/22
250
kj
Friday 9/3/21