Shake and Bake
Workouts
Monday 7/20/20 @ 8:46 PM
✅
392kj
88rpm
42%
19mph
Tuesday 11/15/22 @ 1:36 PM
374kj
85rpm
41%
18mph
Thursday 1/27/22 @ 10:39 PM
373kj
88rpm
41%
18mph
Wednesday 4/14/21 @ 11:46 AM
✅
375kj
82rpm
43%
18mph
Wednesday 1/19/22 @ 10:14 PM
✅
368kj
81rpm
43%
18mph
Thursday 1/20/22 @ 1:45 PM
351kj
81rpm
42%
18mph
Wednesday 10/13/21 @ 9:53 PM
354kj
85rpm
41%
18mph
Saturday 2/6/21 @ 1:34 PM
✅
363kj
69rpm
49%
18mph
Monday 8/2/21 @ 9:33 PM
349kj
84rpm
41%
18mph
Monday 6/14/21 @ 12:55 PM
✅
375kj
84rpm
43%
18mph
Wednesday 7/21/21 @ 9:30 PM
340kj
89rpm
39%
18mph
Tuesday 5/18/21 @ 12:1 PM
✅
361kj
83rpm
42%
18mph
Monday 1/25/21 @ 9:54 PM
✅
373kj
86rpm
42%
18mph
Wednesday 1/6/21 @ 1:28 PM
338kj
90rpm
39%
18mph
Sunday 9/20/20 @ 7:13 PM
234kj
80rpm
43%
18mph
Monday 6/1/20 @ 12:5 PM
✅
236kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 9:21 PM
226kj
86rpm
41%
18mph
Monday 4/20/20 @ 2:13 PM
✅
229kj
86rpm
40%
18mph
Saturday 8/1/20 @ 12:50 PM
✅
492kj
79rpm
45%
18mph
Wednesday 5/13/20 @ 5:25 PM
480kj
87rpm
41%
18mph
Workouts
340
kj
Wednesday 7/21/21
234
kj
Sunday 9/20/20
226
kj
Wednesday 9/2/20
480
kj
Wednesday 5/13/20