Shake and Bake
Workouts
Monday 5/22/23 @ 11:18 PM
✅
509kj
81rpm
49%
21mph
Wednesday 6/7/23 @ 1:5 PM
305kj
68rpm
45%
17mph
Thursday 5/18/23 @ 11:29 PM
225kj
73rpm
45%
18mph
Sunday 6/4/23 @ 10:18 PM
✅
235kj
68rpm
48%
18mph
Sunday 2/19/23 @ 10:2 PM
205kj
78rpm
41%
17mph
Monday 1/31/22 @ 9:33 PM
✅
264kj
73rpm
48%
19mph
Tuesday 2/7/23 @ 1:18 AM
✅
304kj
85rpm
45%
20mph
Sunday 1/22/23 @ 10:45 PM
241kj
72rpm
47%
18mph
Saturday 12/4/21 @ 6:28 PM
✅
352kj
79rpm
51%
21mph
Sunday 1/24/21 @ 11:33 PM
211kj
73rpm
44%
17mph
Saturday 12/4/21 @ 1:34 AM
✅
362kj
77rpm
53%
21mph
Thursday 1/28/21 @ 9:22 PM
221kj
72rpm
46%
18mph
Wednesday 11/3/21 @ 1:44 AM
✅
231kj
77rpm
52%
21mph
Tuesday 9/14/21 @ 10:24 PM
169kj
71rpm
48%
19mph
Friday 3/19/21 @ 5:54 PM
✅
531kj
77rpm
52%
21mph
Saturday 1/23/21 @ 3:42 PM
279kj
72rpm
43%
16mph