Shake and Bake
Workouts
Thursday 9/8/22 @ 9:12 PM
✅
374kj
68rpm
58%
21mph
Wednesday 9/7/22 @ 10:52 PM
341kj
78rpm
51%
20mph
Monday 11/29/21 @ 6:35 PM
139kj
81rpm
41%
17mph
Sunday 9/19/21 @ 9:12 PM
✅
174kj
88rpm
42%
19mph
Monday 7/26/21 @ 6:31 PM
188kj
70rpm
51%
19mph
Friday 7/23/21 @ 8:18 PM
✅
210kj
75rpm
51%
20mph
Thursday 4/22/21 @ 5:19 PM
✅
223kj
69rpm
55%
20mph
Monday 4/19/21 @ 8:8 PM
181kj
75rpm
48%
19mph
Tuesday 2/2/21 @ 6:46 PM
✅
206kj
71rpm
53%
20mph
Tuesday 1/19/21 @ 9:20 PM
163kj
80rpm
44%
18mph
Sunday 1/31/21 @ 7:44 PM
✅
199kj
75rpm
49%
19mph
Monday 11/16/20 @ 9:12 PM
158kj
80rpm
43%
18mph
Monday 11/30/20 @ 10:20 PM
✅
293kj
65rpm
54%
19mph
Wednesday 11/25/20 @ 12:24 AM
260kj
74rpm
47%
18mph
Monday 10/5/20 @ 12:24 PM
✅
255kj
72rpm
47%
18mph
Thursday 10/8/20 @ 8:18 PM
252kj
77rpm
45%
18mph
Tuesday 8/11/20 @ 6:2 PM
241kj
77rpm
45%
18mph
Sunday 8/9/20 @ 8:8 PM
✅
263kj
80rpm
46%
19mph
Monday 1/6/20 @ 6:31 PM
90kj
82rpm
34%
14mph
Sunday 12/22/19 @ 10:8 PM
✅
134kj
82rpm
40%
17mph
Workouts
260
kj
Wednesday 11/25/20
252
kj
Thursday 10/8/20