Shake and Bake
Workouts
Friday 1/31/20 @ 10:4 AM
91kj
79rpm
34%
14mph
Thursday 5/19/22 @ 5:49 PM
✅
179kj
80rpm
46%
19mph
Tuesday 4/19/22 @ 9:14 AM
93kj
72rpm
36%
14mph
Thursday 4/14/22 @ 10:20 AM
✅
204kj
85rpm
45%
20mph
Tuesday 12/28/21 @ 12:34 PM
192kj
86rpm
38%
16mph
Saturday 1/29/22 @ 1:50 PM
✅
255kj
79rpm
42%
17mph
Friday 1/15/21 @ 8:8 PM
129kj
84rpm
38%
17mph
Friday 1/15/21 @ 9:47 AM
✅
181kj
93rpm
41%
19mph
Thursday 12/3/20 @ 10:32 AM
199kj
71rpm
43%
16mph
Friday 12/4/20 @ 2:57 PM
✅
199kj
50rpm
44%
12mph
Saturday 1/11/20 @ 12:39 PM
✅
57kj
75rpm
28%
12mph
Sunday 11/8/20 @ 5:9 PM
0kj
0rpm
0%
0mph
Thursday 1/2/20 @ 11:47 PM
128kj
77rpm
40%
16mph
Thursday 10/8/20 @ 12:26 PM
✅
151kj
86rpm
39%
17mph
Wednesday 1/1/20 @ 1:58 PM
90kj
76rpm
35%
14mph
Wednesday 10/7/20 @ 5:43 PM
✅
133kj
96rpm
35%
17mph
Tuesday 4/21/20 @ 4:46 PM
✅
147kj
78rpm
43%
18mph
Wednesday 4/15/20 @ 12:14 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 9:27 AM
✅
311kj
78rpm
42%
17mph
Saturday 4/4/20 @ 3:38 PM
kj
rpm
%
0mph
Workouts
192
kj
Tuesday 12/28/21
199
kj
Thursday 12/3/20