Shake and Bake
Workouts
Thursday 3/4/21 @ 12:2 PM
417kj
78rpm
44%
19mph
Saturday 2/5/22 @ 11:29 PM
✅
488kj
85rpm
46%
20mph
Friday 11/27/20 @ 10:38 PM
551kj
80rpm
46%
19mph
Tuesday 11/17/20 @ 12:22 AM
✅
736kj
94rpm
46%
22mph
Tuesday 3/2/21 @ 11:53 AM
238kj
81rpm
41%
18mph
Wednesday 1/20/21 @ 12:39 AM
✅
338kj
92rpm
45%
21mph
Saturday 2/6/21 @ 11:39 AM
668kj
72rpm
47%
19mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Tuesday 12/15/20 @ 11:42 AM
228kj
85rpm
40%
18mph
Tuesday 12/17/19 @ 6:55 PM
✅
341kj
90rpm
46%
21mph
Monday 11/30/20 @ 12:7 PM
255kj
79rpm
43%
19mph
Saturday 3/28/20 @ 11:34 PM
✅
338kj
93rpm
45%
21mph
Monday 10/5/20 @ 10:48 AM
279kj
82rpm
45%
19mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Tuesday 9/29/20 @ 10:28 AM
406kj
81rpm
44%
19mph
Monday 7/29/19 @ 11:23 PM
✅
503kj
91rpm
44%
20mph
Thursday 9/17/20 @ 11:18 AM
560kj
77rpm
48%
19mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Sunday 8/30/20 @ 10:4 PM
237kj
75rpm
45%
18mph
Monday 12/9/19 @ 2:19 AM
✅
320kj
90rpm
45%
20mph
Workouts
551
kj
Friday 11/27/20
238
kj
Tuesday 3/2/21
668
kj
Saturday 2/6/21
228
kj
Tuesday 12/15/20
255
kj
Monday 11/30/20
279
kj
Monday 10/5/20
560
kj
Thursday 9/17/20