Shake and Bake
Workouts
Monday 4/26/21 @ 11:45 AM
✅
397kj
77rpm
46%
19mph
Friday 4/30/21 @ 4:52 PM
316kj
85rpm
38%
17mph
Saturday 4/24/21 @ 11:38 AM
✅
532kj
79rpm
46%
19mph
Monday 4/26/21 @ 9:25 PM
453kj
82rpm
41%
18mph
Friday 11/27/20 @ 10:38 PM
✅
551kj
80rpm
46%
19mph
Wednesday 11/25/20 @ 5:54 PM
474kj
82rpm
42%
18mph
Saturday 2/6/21 @ 11:39 AM
✅
668kj
72rpm
47%
19mph
Sunday 2/7/21 @ 2:27 PM
604kj
84rpm
42%
18mph
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Monday 2/1/21 @ 1:36 PM
367kj
89rpm
40%
18mph
Monday 1/18/21 @ 11:30 AM
✅
394kj
79rpm
47%
19mph
Monday 1/18/21 @ 9:24 PM
360kj
94rpm
38%
18mph
Saturday 11/21/20 @ 12:58 PM
✅
544kj
77rpm
47%
19mph
Monday 11/23/20 @ 1:36 PM
489kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 10:28 AM
✅
406kj
81rpm
44%
19mph
Monday 10/5/20 @ 8:32 PM
347kj
85rpm
40%
17mph
Thursday 9/17/20 @ 11:18 AM
✅
560kj
77rpm
48%
19mph
Sunday 9/20/20 @ 9:35 PM
478kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 10:22 AM
✅
399kj
78rpm
46%
19mph
Wednesday 9/16/20 @ 4:52 PM
344kj
84rpm
41%
18mph
Workouts
453
kj
Monday 4/26/21
474
kj
Wednesday 11/25/20
604
kj
Sunday 2/7/21
360
kj
Monday 1/18/21
489
kj
Monday 11/23/20
478
kj
Sunday 9/20/20
344
kj
Wednesday 9/16/20