Shake and Bake
Workouts
Sunday 4/11/21 @ 1:13 PM
✅
421kj
77rpm
42%
19mph
Saturday 5/20/23 @ 5:43 PM
228kj
88rpm
33%
15mph
Saturday 4/24/21 @ 11:38 AM
✅
532kj
79rpm
46%
19mph
Sunday 4/25/21 @ 9:1 PM
402kj
89rpm
37%
17mph
Monday 4/26/21 @ 11:45 AM
✅
397kj
77rpm
46%
19mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Thursday 4/22/21 @ 11:20 AM
✅
384kj
77rpm
46%
19mph
Thursday 4/22/21 @ 5:46 PM
296kj
86rpm
38%
17mph
Sunday 2/21/21 @ 1:45 PM
✅
511kj
72rpm
43%
18mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Monday 1/18/21 @ 11:30 AM
✅
394kj
79rpm
47%
19mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Saturday 11/21/20 @ 12:58 PM
✅
544kj
77rpm
47%
19mph
Thursday 11/19/20 @ 2:27 AM
408kj
80rpm
41%
17mph
Sunday 6/21/20 @ 5:9 PM
✅
145kj
83rpm
41%
17mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Friday 5/15/20 @ 10:16 AM
✅
169kj
76rpm
46%
19mph
Wednesday 4/29/20 @ 11:2 PM
116kj
79rpm
38%
16mph
Workouts
228
kj
Saturday 5/20/23
402
kj
Sunday 4/25/21
296
kj
Thursday 4/22/21
297
kj
Tuesday 1/19/21
408
kj
Thursday 11/19/20
93
kj
Sunday 4/12/20