Shake and Bake
Workouts
Thursday 5/13/21 @ 11:22 AM
✅
384kj
81rpm
47%
19mph
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Thursday 4/22/21 @ 11:20 AM
✅
384kj
77rpm
46%
19mph
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Monday 1/18/21 @ 11:30 AM
✅
394kj
79rpm
47%
19mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Saturday 11/21/20 @ 12:58 PM
✅
544kj
77rpm
47%
19mph
Monday 11/23/20 @ 7:32 PM
455kj
80rpm
42%
18mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Tuesday 10/20/20 @ 3:59 PM
231kj
80rpm
44%
18mph
Sunday 10/4/20 @ 12:23 PM
✅
391kj
85rpm
39%
17mph
Monday 10/5/20 @ 5:22 PM
309kj
85rpm
37%
16mph
Tuesday 9/15/20 @ 10:22 AM
✅
399kj
78rpm
46%
19mph
Friday 9/18/20 @ 2:0 AM
307kj
86rpm
39%
17mph
Monday 9/7/20 @ 8:28 PM
✅
268kj
80rpm
45%
19mph
Wednesday 9/9/20 @ 3:12 AM
200kj
78rpm
41%
17mph
Tuesday 9/1/20 @ 10:10 AM
✅
404kj
78rpm
46%
19mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Monday 6/29/20 @ 11:54 AM
52kj
78rpm
38%
15mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Workouts
275
kj
Wednesday 8/26/20
289
kj
Monday 4/26/21
330
kj
Thursday 1/21/21
455
kj
Monday 11/23/20
307
kj
Friday 9/18/20
200
kj
Wednesday 9/9/20
263
kj
Wednesday 9/2/20