Shake and Bake
Workouts
Monday 4/26/21 @ 11:45 AM
397kj
77rpm
46%
19mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Saturday 2/6/21 @ 11:39 AM
668kj
72rpm
47%
19mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Sunday 1/24/21 @ 3:3 PM
410kj
80rpm
47%
19mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Tuesday 12/1/20 @ 12:59 PM
410kj
77rpm
45%
19mph
Saturday 12/5/20 @ 4:34 PM
✅
481kj
84rpm
46%
20mph
Friday 10/16/20 @ 10:17 AM
528kj
76rpm
47%
19mph
Wednesday 10/30/19 @ 3:41 PM
✅
605kj
80rpm
48%
20mph
Saturday 10/10/20 @ 10:46 AM
563kj
79rpm
45%
19mph
Friday 9/6/19 @ 3:47 PM
✅
632kj
82rpm
48%
20mph
Tuesday 9/29/20 @ 10:28 AM
✅
406kj
81rpm
44%
19mph
Sunday 10/4/20 @ 4:21 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:56 AM
✅
238kj
82rpm
43%
18mph
Sunday 9/20/20 @ 5:17 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:18 AM
560kj
77rpm
48%
19mph
Saturday 9/19/20 @ 7:35 PM
✅
678kj
83rpm
49%
21mph
Tuesday 9/15/20 @ 10:22 AM
399kj
78rpm
46%
19mph
Thursday 9/17/20 @ 4:30 PM
✅
479kj
83rpm
47%
20mph
Workouts
668
kj
Saturday 2/6/21
528
kj
Friday 10/16/20
kj
Sunday 9/20/20
560
kj
Thursday 9/17/20
399
kj
Tuesday 9/15/20