Shake and Bake
Workouts
Thursday 5/13/21 @ 11:22 AM
✅
384kj
81rpm
47%
19mph
Thursday 1/21/21 @ 7:24 PM
322kj
83rpm
40%
17mph
Saturday 3/6/21 @ 12:32 PM
✅
803kj
78rpm
46%
19mph
Friday 3/5/21 @ 7:33 PM
586kj
77rpm
41%
17mph
Sunday 1/24/21 @ 3:3 PM
✅
410kj
80rpm
47%
19mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Monday 1/18/21 @ 11:30 AM
✅
394kj
79rpm
47%
19mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Monday 9/21/20 @ 9:52 AM
✅
254kj
84rpm
43%
19mph
Wednesday 1/13/21 @ 6:47 PM
197kj
85rpm
38%
17mph
Tuesday 9/1/20 @ 10:10 AM
✅
404kj
78rpm
46%
19mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 10:28 AM
✅
406kj
81rpm
44%
19mph
Tuesday 12/15/20 @ 7:4 PM
265kj
82rpm
35%
15mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Thursday 10/8/20 @ 8:8 PM
178kj
78rpm
39%
16mph
Saturday 8/15/20 @ 8:45 PM
✅
339kj
72rpm
55%
21mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Thursday 7/2/20 @ 1:42 AM
✅
301kj
73rpm
52%
20mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Workouts
322
kj
Thursday 1/21/21
586
kj
Friday 3/5/21
315
kj
Monday 1/18/21
197
kj
Wednesday 1/13/21
294
kj
Saturday 1/2/21