Shake and Bake
Workouts
Thursday 5/20/21 @ 11:27 AM
✅
405kj
80rpm
47%
19mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Monday 10/5/20 @ 10:48 AM
✅
279kj
82rpm
45%
19mph
Friday 10/2/20 @ 11:29 PM
252kj
77rpm
45%
18mph
Friday 11/27/20 @ 10:38 PM
✅
551kj
80rpm
46%
19mph
Saturday 11/28/20 @ 5:0 PM
490kj
61rpm
54%
18mph
Saturday 2/27/21 @ 12:2 PM
✅
534kj
74rpm
47%
18mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Friday 2/26/21 @ 11:50 AM
✅
230kj
82rpm
41%
18mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Tuesday 2/23/21 @ 11:15 AM
✅
380kj
80rpm
38%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Wednesday 9/30/20 @ 10:46 AM
✅
234kj
87rpm
40%
18mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 10:17 AM
✅
528kj
76rpm
47%
19mph
Thursday 10/15/20 @ 12:6 AM
501kj
81rpm
44%
18mph
Saturday 10/10/20 @ 10:46 AM
✅
563kj
79rpm
45%
19mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
Monday 9/14/20 @ 10:56 AM
✅
238kj
82rpm
43%
18mph
Saturday 9/19/20 @ 3:29 PM
207kj
78rpm
42%
17mph
Workouts
252
kj
Friday 10/2/20
490
kj
Saturday 11/28/20
217
kj
Tuesday 2/23/21
kj
Thursday 1/21/21
501
kj
Thursday 10/15/20
457
kj
Saturday 10/10/20
207
kj
Saturday 9/19/20