Shake and Bake
Workouts
Tuesday 9/8/20 @ 10:1 AM
✅
418kj
82rpm
45%
19mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Thursday 11/26/20 @ 1:45 PM
✅
237kj
82rpm
41%
18mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Tuesday 10/13/20 @ 10:37 AM
✅
246kj
78rpm
53%
21mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Thursday 10/1/20 @ 10:50 AM
✅
583kj
78rpm
48%
20mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Thursday 9/24/20 @ 10:58 AM
✅
550kj
79rpm
46%
19mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Wednesday 9/23/20 @ 10:36 AM
✅
421kj
81rpm
45%
19mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Sunday 9/20/20 @ 3:59 PM
✅
402kj
83rpm
43%
18mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Friday 8/28/20 @ 10:1 AM
✅
543kj
75rpm
48%
19mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Tuesday 8/25/20 @ 10:34 AM
✅
419kj
78rpm
47%
19mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Thursday 7/23/20 @ 12:13 PM
✅
286kj
78rpm
48%
19mph
Tuesday 7/21/20 @ 9:54 PM
105kj
64rpm
35%
12mph
Workouts
96
kj
Monday 9/21/20
233
kj
Monday 9/28/20
224
kj
Saturday 8/29/20