Shake and Bake
Workouts
Tuesday 10/5/21 @ 6:11 PM
106kj
76rpm
42%
16mph
Tuesday 11/9/21 @ 2:19 PM
✅
116kj
92rpm
39%
18mph
Sunday 10/4/20 @ 3:16 PM
✅
503kj
79rpm
44%
18mph
Tuesday 8/17/21 @ 12:37 PM
443kj
83rpm
41%
17mph
Sunday 9/27/20 @ 3:4 PM
✅
495kj
85rpm
42%
18mph
Sunday 10/4/20 @ 3:57 PM
417kj
83rpm
40%
17mph
Sunday 5/17/20 @ 12:19 AM
✅
154kj
85rpm
41%
18mph
Tuesday 4/21/20 @ 3:57 PM
113kj
80rpm
38%
16mph
Wednesday 4/8/20 @ 3:11 PM
✅
303kj
57rpm
48%
15mph
Thursday 5/14/20 @ 2:6 PM
277kj
71rpm
42%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
307kj
84rpm
47%
20mph
Wednesday 4/22/20 @ 1:56 PM
236kj
82rpm
44%
18mph
Sunday 11/4/18 @ 10:3 PM
✅
285kj
80rpm
47%
19mph
Thursday 4/9/20 @ 4:3 PM
224kj
84rpm
41%
18mph
Tuesday 12/10/19 @ 11:48 PM
✅
304kj
83rpm
47%
20mph
Tuesday 12/10/19 @ 5:27 PM
202kj
82rpm
40%
17mph
Tuesday 10/1/19 @ 5:19 PM
✅
200kj
62rpm
46%
15mph
Thursday 9/26/19 @ 1:26 PM
181kj
81rpm
38%
16mph
Thursday 3/28/19 @ 7:6 PM
✅
478kj
76rpm
50%
20mph
Saturday 12/1/18 @ 4:37 PM
359kj
76rpm
45%
18mph
Workouts
417
kj
Sunday 10/4/20
277
kj
Thursday 5/14/20
236
kj
Wednesday 4/22/20
181
kj
Thursday 9/26/19