Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 11:32 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:24 PM
✅
162kj
74rpm
39%
16mph
Thursday 8/18/22 @ 6:53 PM
121kj
81rpm
30%
13mph
Saturday 8/27/22 @ 5:50 PM
✅
193kj
79rpm
40%
17mph
Thursday 12/9/21 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 4:42 PM
✅
210kj
77rpm
43%
17mph
Wednesday 10/20/21 @ 2:10 PM
171kj
74rpm
40%
15mph
Friday 10/22/21 @ 8:33 PM
✅
223kj
80rpm
42%
18mph
Friday 9/11/20 @ 9:26 PM
214kj
76rpm
42%
17mph
Friday 9/11/20 @ 9:26 PM
✅
229kj
79rpm
44%
18mph
Tuesday 9/1/20 @ 5:42 PM
✅
242kj
74rpm
44%
17mph
Sunday 8/30/20 @ 8:13 PM
226kj
77rpm
44%
18mph
Thursday 6/11/20 @ 5:30 PM
132kj
78rpm
41%
17mph
Thursday 8/6/20 @ 11:40 AM
✅
140kj
80rpm
42%
17mph
Friday 6/26/20 @ 9:53 PM
✅
247kj
77rpm
46%
18mph
Saturday 6/27/20 @ 3:13 PM
191kj
85rpm
38%
17mph
Wednesday 6/10/20 @ 4:30 PM
✅
232kj
77rpm
44%
17mph
Thursday 6/11/20 @ 3:20 PM
180kj
67rpm
43%
15mph
Wednesday 4/22/20 @ 1:54 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 8:11 PM
✅
196kj
78rpm
41%
17mph
djjohnmichael
Under The Mirrorball
12
VS
2dogmom
Frederick, MD
33
🔥
Workouts
121
kj
Thursday 8/18/22
171
kj
Wednesday 10/20/21
226
kj
Sunday 8/30/20
kj
Wednesday 4/22/20