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Shake and Bake
djjazzyjen
π΄carpe diemπ΄
19
Beat keywestrider
VS
keywestrider
37 π₯
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Thursday 11/2/23 @ 1:59 PM
235
kj
81
rpm
43
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 11/1/23 @ 9:30 PM
β
443
kj
93
rpm
49
%
23
mph
Saturday 9/2/23 @ 2:19 PM
β
122
kj
89
rpm
40
%
18
mph
15 min Low Impact Ride
Denis Morton
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Share
Tuesday 8/22/23 @ 10:8 PM
74
kj
71
rpm
38
%
15
mph
Thursday 8/13/20 @ 11:36 AM
287
kj
74
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:27 PM
β
623
kj
94
rpm
56
%
26
mph
Friday 10/11/19 @ 1:54 PM
272
kj
78
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 5/15/20 @ 12:58 AM
β
554
kj
92
rpm
54
%
25
mph
Wednesday 3/4/20 @ 10:54 AM
204
kj
91
rpm
44
%
20
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 3:26 PM
β
315
kj
86
rpm
54
%
24
mph
Thursday 4/18/19 @ 4:16 PM
127
kj
85
rpm
43
%
19
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 8/1/19 @ 11:22 PM
β
177
kj
78
rpm
52
%
21
mph
Friday 6/14/19 @ 3:48 PM
270
kj
84
rpm
45
%
19
mph
30 min Cher Ride
Ally Love
View Class
Share
Thursday 6/13/19 @ 4:25 PM
β
442
kj
79
rpm
56
%
23
mph
Sunday 3/3/19 @ 3:2 PM
β
174
kj
80
rpm
45
%
19
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Wednesday 7/25/18 @ 10:47 PM
148
kj
85
rpm
40
%
18
mph
Saturday 12/29/18 @ 3:27 PM
85
kj
89
rpm
41
%
19
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 9/28/18 @ 10:36 PM
β
89
kj
78
rpm
46
%
19
mph
Thursday 12/13/18 @ 1:51 PM
β
197
kj
74
rpm
50
%
20
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/25/18 @ 5:59 PM
189
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
djjazzyjen
π΄carpe diemπ΄
19
Beat keywestrider
VS
keywestrider
37 π₯
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Emma Lovewell
View Class
Share
235
kj
Thursday 11/2/23
β
443
kj
Wednesday 11/1/23
15 min Low Impact Ride
Denis Morton
View Class
Share
β
122
kj
Saturday 9/2/23
74
kj
Tuesday 8/22/23
30 min Prince Ride
Ally & Emma
View Class
Share
287
kj
Thursday 8/13/20
β
623
kj
Wednesday 8/12/20
30 min The Jess King Experience
Jess King
View Class
Share
272
kj
Friday 10/11/19
β
554
kj
Friday 5/15/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
204
kj
Wednesday 3/4/20
β
315
kj
Tuesday 3/3/20
15 min 80s Ride
Denis Morton
View Class
Share
127
kj
Thursday 4/18/19
β
177
kj
Thursday 8/1/19
30 min Cher Ride
Ally Love
View Class
Share
270
kj
Friday 6/14/19
β
442
kj
Thursday 6/13/19
20 min Pop Ride
Alex Toussaint
View Class
Share
β
174
kj
Sunday 3/3/19
148
kj
Wednesday 7/25/18
10 min Low Impact Ride
Emma Lovewell
View Class
Share
85
kj
Saturday 12/29/18
β
89
kj
Friday 9/28/18
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
197
kj
Thursday 12/13/18
189
kj
Tuesday 12/25/18
Previous Workouts
Next Workouts