Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 2:3 PM
✅
277kj
84rpm
45%
19mph
Friday 12/8/23 @ 11:58 AM
129kj
67rpm
38%
14mph
Monday 2/3/20 @ 2:52 PM
✅
750kj
96rpm
39%
19mph
Friday 6/4/21 @ 10:32 AM
462kj
84rpm
35%
15mph
Tuesday 11/10/20 @ 10:57 AM
✅
332kj
76rpm
52%
21mph
Tuesday 11/10/20 @ 11:30 PM
149kj
62rpm
44%
15mph
Thursday 8/13/20 @ 11:36 AM
✅
287kj
74rpm
50%
20mph
Sunday 8/16/20 @ 3:25 PM
196kj
69rpm
46%
17mph
Monday 7/6/20 @ 12:6 PM
✅
301kj
76rpm
50%
20mph
Friday 7/3/20 @ 6:11 PM
188kj
65rpm
49%
16mph
Tuesday 9/10/19 @ 11:25 PM
✅
421kj
77rpm
48%
19mph
Monday 9/16/19 @ 11:1 AM
287kj
69rpm
44%
17mph
Wednesday 2/6/19 @ 5:25 PM
✅
301kj
77rpm
49%
20mph
Wednesday 2/6/19 @ 9:3 PM
183kj
65rpm
46%
16mph
Sunday 7/29/18 @ 12:33 PM
✅
330kj
74rpm
45%
18mph
Sunday 7/29/18 @ 12:27 PM
282kj
66rpm
46%
17mph
Sunday 7/8/18 @ 12:30 PM
✅
419kj
72rpm
50%
19mph
Thursday 7/12/18 @ 10:20 AM
303kj
58rpm
52%
17mph
Saturday 12/9/17 @ 1:28 PM
✅
331kj
80rpm
42%
18mph
Saturday 12/9/17 @ 1:25 PM
235kj
76rpm
38%
15mph
djjazzyjen
🌴carpe diem🌴
89
🔥
VS
betsbestrong
Reston, VA
2
Workouts
129
kj
Friday 12/8/23
462
kj
Friday 6/4/21
149
kj
Tuesday 11/10/20
183
kj
Wednesday 2/6/19