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Shake and Bake
djjazzyjen
🌴carpe diem🌴
55 🔥
Beat bestlife74
VS
bestlife74
NC
2
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 11:33 AM
✅
168
kj
78
rpm
46
%
19
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 4/22/21 @ 8:45 PM
108
kj
77
rpm
39
%
15
mph
Tuesday 3/30/21 @ 6:31 PM
✅
309
kj
89
rpm
45
%
20
mph
30 min Feel Good Ride
Ally Love
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Tuesday 4/6/21 @ 9:55 PM
150
kj
80
rpm
35
%
15
mph
Tuesday 10/13/20 @ 12:13 PM
✅
105
kj
81
rpm
49
%
20
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 3/17/21 @ 9:45 PM
38
kj
81
rpm
32
%
13
mph
Thursday 8/13/20 @ 11:36 AM
✅
287
kj
74
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/30/20 @ 6:39 PM
195
kj
76
rpm
42
%
17
mph
Monday 4/29/19 @ 2:27 PM
✅
90
kj
92
rpm
41
%
19
mph
10 min Low Impact Ride
Ally Love
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Wednesday 3/27/19 @ 10:35 AM
48
kj
77
rpm
37
%
15
mph
Wednesday 4/10/19 @ 9:58 PM
✅
315
kj
79
rpm
49
%
20
mph
30 min HIIT Ride
Robin Arzón
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Tuesday 3/5/19 @ 11:12 AM
152
kj
69
rpm
40
%
15
mph
Tuesday 2/19/19 @ 2:26 PM
✅
204
kj
84
rpm
48
%
20
mph
20 min 80s Pop Ride
Ally Love
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Saturday 2/23/19 @ 1:36 PM
98
kj
76
rpm
37
%
15
mph
Wednesday 2/6/19 @ 5:25 PM
✅
301
kj
77
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Saturday 2/9/19 @ 4:2 PM
137
kj
62
rpm
41
%
14
mph
Saturday 12/22/18 @ 8:55 PM
✅
226
kj
86
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 12/29/18 @ 1:50 PM
95
kj
83
rpm
34
%
15
mph
Thursday 12/13/18 @ 1:51 PM
✅
197
kj
74
rpm
50
%
20
mph
20 min Holiday Ride
Emma Lovewell
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Share
Wednesday 12/26/18 @ 9:49 PM
109
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
55 🔥
Beat bestlife74
VS
bestlife74
NC
2
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Wednesday 8/25/21
108
kj
Thursday 4/22/21
30 min Feel Good Ride
Ally Love
View Class
Share
✅
309
kj
Tuesday 3/30/21
150
kj
Tuesday 4/6/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
105
kj
Tuesday 10/13/20
38
kj
Wednesday 3/17/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
287
kj
Thursday 8/13/20
195
kj
Sunday 8/30/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
90
kj
Monday 4/29/19
48
kj
Wednesday 3/27/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
315
kj
Wednesday 4/10/19
152
kj
Tuesday 3/5/19
20 min 80s Pop Ride
Ally Love
View Class
Share
✅
204
kj
Tuesday 2/19/19
98
kj
Saturday 2/23/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
301
kj
Wednesday 2/6/19
137
kj
Saturday 2/9/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
226
kj
Saturday 12/22/18
95
kj
Saturday 12/29/18
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
197
kj
Thursday 12/13/18
109
kj
Wednesday 12/26/18
Previous Workouts
Next Workouts