Shake and Bake
Workouts
Tuesday 1/28/20 @ 10:43 AM
405kj
86rpm
43%
19mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Tuesday 12/10/19 @ 12:59 PM
516kj
87rpm
42%
19mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Thursday 7/4/19 @ 12:53 PM
412kj
81rpm
46%
19mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Tuesday 12/8/20 @ 11:45 AM
213kj
81rpm
48%
20mph
Thursday 12/24/20 @ 1:55 PM
✅
294kj
83rpm
54%
23mph
Thursday 8/13/20 @ 11:36 AM
287kj
74rpm
50%
20mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Monday 7/6/20 @ 12:6 PM
301kj
76rpm
50%
20mph
Saturday 8/1/20 @ 9:42 PM
✅
490kj
77rpm
60%
24mph
Saturday 1/12/19 @ 6:54 PM
365kj
84rpm
43%
18mph
Friday 2/8/19 @ 1:21 PM
✅
385kj
81rpm
44%
19mph
Tuesday 12/25/18 @ 4:52 PM
264kj
90rpm
42%
19mph
Tuesday 12/25/18 @ 1:46 PM
✅
385kj
86rpm
50%
22mph
Saturday 12/22/18 @ 8:55 PM
226kj
86rpm
48%
21mph
Sunday 6/3/18 @ 8:39 PM
✅
299kj
92rpm
51%
23mph
Sunday 2/18/18 @ 10:55 AM
426kj
77rpm
48%
19mph
Sunday 2/18/18 @ 9:26 PM
✅
538kj
81rpm
51%
21mph
Workouts
405
kj
Tuesday 1/28/20
516
kj
Tuesday 12/10/19
412
kj
Thursday 7/4/19