Shake and Bake

Workouts

Monday 9/20/21 @ 11:29 AM
βœ…
204kj
86rpm
46%
20mph
20 min Feel Good Ride
Ally Love
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:57 AM
βœ…
319kj
79rpm
49%
20mph
30 min Pop Holiday Ride
Ally Love
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:56 PM
βœ…
369kj
76rpm
55%
22mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:40 PM
βœ…
303kj
83rpm
47%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Thursday 2/7/19 @ 3:28 PM
βœ…
322kj
76rpm
51%
20mph
30 min Hip Hop Ride
Ally Love
Monday 2/11/19 @ 9:22 PM
kj
rpm
%
0mph
Saturday 8/18/18 @ 2:38 PM
βœ…
274kj
81rpm
46%
19mph
30 min 80s Pop Ride
Ally Love
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
Tuesday 3/27/18 @ 10:58 AM
βœ…
394kj
76rpm
47%
19mph
45 min 80s Pop Ride
Ally Love
Tuesday 3/27/18 @ 4:3 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 1:28 PM
βœ…
397kj
78rpm
47%
19mph
45 min Feel Good Ride
Ally Love
Monday 2/26/18 @ 2:19 PM
kj
rpm
%
0mph
Thursday 1/25/18 @ 11:58 AM
βœ…
414kj
83rpm
45%
19mph
45 min Soul Music Ride
Ally Love
Friday 1/26/18 @ 1:48 PM
kj
rpm
%
0mph
Friday 12/15/17 @ 2:27 PM
βœ…
387kj
80rpm
46%
19mph
45 min Soul Music Ride
Ally Love
Friday 1/19/18 @ 1:4 PM
6kj
66rpm
23%
8mph

Workouts

20 min Feel Good Ride
Ally Love
βœ… 204 kj
Monday 9/20/21
kj
Sunday 8/22/21
30 min Pop Holiday Ride
Ally Love
βœ… 319 kj
Thursday 12/10/20
kj
Monday 12/14/20
30 min Sundays with Love
Ally Love
βœ… 369 kj
Sunday 10/18/20
kj
Sunday 10/18/20
30 min Sundays with Love
Ally Love
βœ… 303 kj
Sunday 1/5/20
0 kj
Sunday 1/5/20
30 min Hip Hop Ride
Ally Love
βœ… 322 kj
Thursday 2/7/19
kj
Monday 2/11/19
30 min 80s Pop Ride
Ally Love
βœ… 274 kj
Saturday 8/18/18
0 kj
Thursday 8/2/18
45 min 80s Pop Ride
Ally Love
βœ… 394 kj
Tuesday 3/27/18
kj
Tuesday 3/27/18
45 min Feel Good Ride
Ally Love
βœ… 397 kj
Sunday 2/25/18
kj
Monday 2/26/18
45 min Soul Music Ride
Ally Love
βœ… 414 kj
Thursday 1/25/18
kj
Friday 1/26/18
45 min Soul Music Ride
Ally Love
βœ… 387 kj
Friday 12/15/17
6 kj
Friday 1/19/18