Shake and Bake
Workouts
Thursday 9/2/21 @ 12:16 PM
✅
121kj
88rpm
41%
18mph
Wednesday 10/20/21 @ 2:1 PM
60kj
85rpm
37%
15mph
Monday 6/7/21 @ 2:9 PM
✅
701kj
84rpm
46%
19mph
Sunday 6/6/21 @ 5:31 PM
558kj
82rpm
41%
18mph
Sunday 5/9/21 @ 8:46 PM
✅
203kj
77rpm
50%
20mph
Wednesday 5/12/21 @ 3:16 PM
163kj
75rpm
45%
18mph
Sunday 6/7/20 @ 1:11 PM
✅
279kj
86rpm
44%
19mph
Friday 1/22/21 @ 7:29 PM
182kj
79rpm
37%
16mph
Monday 2/24/20 @ 10:48 AM
268kj
84rpm
44%
19mph
Wednesday 2/19/20 @ 4:32 PM
✅
269kj
85rpm
45%
20mph
Monday 6/8/20 @ 1:57 PM
✅
309kj
91rpm
44%
20mph
Wednesday 6/3/20 @ 8:29 PM
297kj
84rpm
45%
19mph
Thursday 4/9/20 @ 11:50 AM
247kj
91rpm
40%
18mph
Tuesday 4/21/20 @ 2:39 PM
✅
264kj
79rpm
46%
19mph
Monday 2/26/18 @ 2:29 PM
436kj
83rpm
46%
20mph
Saturday 11/24/18 @ 1:29 PM
✅
437kj
81rpm
47%
19mph
Monday 7/30/18 @ 1:23 PM
✅
69kj
89rpm
38%
17mph
Thursday 3/1/18 @ 3:39 PM
59kj
78rpm
39%
16mph
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
Sunday 7/8/18 @ 3:1 PM
✅
472kj
80rpm
50%
20mph
Workouts
558
kj
Sunday 6/6/21
182
kj
Friday 1/22/21
268
kj
Monday 2/24/20
436
kj
Monday 2/26/18