Shake and Bake
Workouts
Thursday 11/18/21 @ 9:19 PM
✅
404kj
71rpm
58%
21mph
Monday 11/15/21 @ 2:53 PM
207kj
70rpm
45%
17mph
Wednesday 9/15/21 @ 3:53 PM
✅
163kj
69rpm
52%
19mph
Wednesday 9/15/21 @ 12:54 PM
131kj
70rpm
49%
18mph
Tuesday 7/20/21 @ 2:57 PM
✅
162kj
66rpm
47%
16mph
Sunday 8/1/21 @ 5:12 PM
131kj
77rpm
41%
17mph
Tuesday 6/23/20 @ 9:28 PM
✅
470kj
66rpm
64%
22mph
Friday 1/22/21 @ 3:4 PM
172kj
68rpm
43%
16mph
Friday 1/15/21 @ 10:48 PM
✅
282kj
66rpm
59%
20mph
Wednesday 1/13/21 @ 2:56 PM
168kj
73rpm
47%
18mph
Tuesday 11/24/20 @ 3:55 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 3:47 PM
✅
263kj
74rpm
48%
19mph
Wednesday 8/26/20 @ 3:10 PM
✅
415kj
70rpm
59%
21mph
Wednesday 8/26/20 @ 3:15 PM
256kj
72rpm
48%
19mph
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Sunday 7/12/20 @ 4:33 PM
229kj
79rpm
43%
18mph
Workouts
207
kj
Monday 11/15/21
172
kj
Friday 1/22/21
229
kj
Sunday 7/12/20