Shake and Bake
Workouts
Sunday 5/7/23 @ 10:46 PM
✅
333kj
66rpm
64%
22mph
Tuesday 11/28/23 @ 3:24 PM
120kj
61rpm
42%
14mph
Wednesday 8/25/21 @ 12:8 PM
✅
374kj
71rpm
58%
21mph
Monday 8/30/21 @ 2:54 PM
165kj
71rpm
40%
15mph
Wednesday 6/9/21 @ 12:2 PM
✅
405kj
63rpm
63%
21mph
Wednesday 6/9/21 @ 12:0 PM
212kj
69rpm
45%
17mph
Wednesday 3/17/21 @ 12:1 PM
✅
368kj
65rpm
59%
20mph
Wednesday 3/17/21 @ 12:0 PM
218kj
63rpm
47%
16mph
Monday 1/4/21 @ 9:4 PM
✅
369kj
65rpm
57%
20mph
Sunday 12/27/20 @ 5:42 PM
183kj
62rpm
45%
15mph
Wednesday 12/23/20 @ 12:59 PM
✅
341kj
64rpm
56%
19mph
Wednesday 12/23/20 @ 10:26 PM
249kj
60rpm
57%
18mph
Friday 11/20/20 @ 2:55 PM
✅
245kj
66rpm
67%
23mph
Saturday 12/12/20 @ 12:26 AM
118kj
66rpm
49%
17mph
Saturday 4/18/20 @ 10:39 PM
✅
307kj
69rpm
62%
22mph
Wednesday 11/25/20 @ 4:8 PM
132kj
58rpm
53%
16mph
Wednesday 11/11/20 @ 12:58 PM
✅
415kj
69rpm
60%
22mph
Wednesday 11/11/20 @ 12:56 PM
223kj
73rpm
46%
17mph
Friday 7/31/20 @ 3:23 PM
✅
266kj
66rpm
60%
21mph
Friday 7/31/20 @ 3:13 PM
125kj
69rpm
41%
15mph
Workouts
218
kj
Wednesday 3/17/21
183
kj
Sunday 12/27/20
249
kj
Wednesday 12/23/20
223
kj
Wednesday 11/11/20