Shake and Bake

Workouts

Friday 10/23/20 @ 3:22 PM
266kj
63rpm
60%
20mph
20 min HIIT Ride
Kendall Toole
Thursday 10/8/20 @ 8:14 PM
✅
277kj
79rpm
55%
23mph
Friday 5/15/20 @ 1:5 AM
✅
701kj
61rpm
69%
22mph
45 min EDM Ride: Live from Home
Irène Scholz
Saturday 5/2/20 @ 12:57 PM
653kj
78rpm
57%
23mph
Friday 3/27/20 @ 12:28 PM
390kj
66rpm
59%
20mph
30 min HIIT Ride
Robin Arzón
Saturday 4/11/20 @ 2:22 PM
✅
406kj
80rpm
54%
22mph

Workouts

20 min HIIT Ride
Kendall Toole
266 kj
Friday 10/23/20
✅ 277 kj
Thursday 10/8/20
45 min EDM Ride: Live from Home
Irène Scholz
✅ 701 kj
Friday 5/15/20
653 kj
Saturday 5/2/20
30 min HIIT Ride
Robin Arzón
390 kj
Friday 3/27/20
✅ 406 kj
Saturday 4/11/20