Ricky
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Shake and Bake
disruptive
Palm Beach, Florida
15
Beat amazinggracenyc
VS
amazinggracenyc
CowboyNation
24 π₯
Beat disruptive
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 12:5 AM
β
348
kj
84
rpm
49
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 4/11/22 @ 9:52 AM
148
kj
76
rpm
27
%
14
mph
Friday 6/4/21 @ 5:43 PM
β
190
kj
73
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/13/21 @ 10:55 PM
148
kj
81
rpm
33
%
14
mph
Monday 6/28/21 @ 9:55 AM
110
kj
45
rpm
38
%
9
mph
30 min Casablanca Records Ride
Cody Rigsby
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Thursday 8/26/21 @ 8:3 PM
β
185
kj
78
rpm
38
%
16
mph
Tuesday 4/2/19 @ 7:14 AM
β
119
kj
81
rpm
44
%
18
mph
15 min Groove Ride
Cody Rigsby
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Monday 8/26/19 @ 11:40 PM
111
kj
87
rpm
39
%
17
mph
Sunday 7/28/19 @ 7:41 PM
β
110
kj
76
rpm
44
%
18
mph
15 min Low Impact Ride
Ben Alldis
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Tuesday 8/6/19 @ 11:16 PM
103
kj
87
rpm
38
%
17
mph
Sunday 5/14/17 @ 8:32 PM
140
kj
84
rpm
41
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Sunday 4/30/17 @ 11:30 PM
β
178
kj
79
rpm
46
%
19
mph
Tuesday 4/25/17 @ 7:54 PM
201
kj
67
rpm
38
%
13
mph
45 min Tabata Ride
Robin ArzΓ³n
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Tuesday 4/18/17 @ 9:57 AM
β
358
kj
71
rpm
47
%
17
mph
Monday 2/20/17 @ 4:21 PM
β
259
kj
79
rpm
47
%
19
mph
30 min 90s Ride
Steven Little
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Monday 2/20/17 @ 4:25 PM
224
kj
77
rpm
44
%
18
mph
Thursday 2/9/17 @ 3:20 PM
β
377
kj
89
rpm
39
%
17
mph
45 min HRZ Endurance Ride
Steven Little
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Thursday 2/9/17 @ 3:19 PM
281
kj
84
rpm
39
%
16
mph
Sunday 6/26/16 @ 8:53 PM
385
kj
72
rpm
49
%
19
mph
45 min Live DJ Ride
Jennifer Jacobs
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Sunday 7/3/16 @ 12:12 AM
β
409
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
disruptive
Palm Beach, Florida
15
Beat amazinggracenyc
VS
amazinggracenyc
CowboyNation
24 π₯
Beat disruptive
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
348
kj
Saturday 3/12/22
148
kj
Monday 4/11/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
190
kj
Friday 6/4/21
148
kj
Monday 9/13/21
30 min Casablanca Records Ride
Cody Rigsby
View Class
Share
110
kj
Monday 6/28/21
β
185
kj
Thursday 8/26/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
119
kj
Tuesday 4/2/19
111
kj
Monday 8/26/19
15 min Low Impact Ride
Ben Alldis
View Class
Share
β
110
kj
Sunday 7/28/19
103
kj
Tuesday 8/6/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
140
kj
Sunday 5/14/17
β
178
kj
Sunday 4/30/17
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
201
kj
Tuesday 4/25/17
β
358
kj
Tuesday 4/18/17
30 min 90s Ride
Steven Little
View Class
Share
β
259
kj
Monday 2/20/17
224
kj
Monday 2/20/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
β
377
kj
Thursday 2/9/17
281
kj
Thursday 2/9/17
45 min Live DJ Ride
Jennifer Jacobs
View Class
Share
385
kj
Sunday 6/26/16
β
409
kj
Sunday 7/3/16
Previous Workouts
Next Workouts