Shake and Bake
VS
Workouts
Thursday 9/8/22 @ 5:10 PM
✅
172kj
65rpm
44%
15mph
Friday 7/22/22 @ 11:55 AM
134kj
80rpm
34%
14mph
Friday 10/1/21 @ 2:57 PM
121kj
79rpm
39%
16mph
Saturday 8/14/21 @ 12:18 PM
✅
162kj
74rpm
46%
18mph
Friday 9/3/21 @ 5:45 PM
282kj
71rpm
42%
16mph
Sunday 4/11/21 @ 1:26 PM
✅
358kj
74rpm
46%
18mph
Monday 4/19/21 @ 4:19 PM
380kj
73rpm
43%
16mph
Sunday 4/18/21 @ 1:28 PM
✅
511kj
74rpm
47%
19mph
Saturday 4/3/21 @ 3:46 PM
320kj
72rpm
45%
17mph
Wednesday 8/14/19 @ 11:58 AM
✅
357kj
73rpm
47%
18mph
Friday 3/19/21 @ 5:49 PM
214kj
74rpm
44%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
281kj
74rpm
49%
19mph
Monday 5/7/18 @ 8:21 PM
322kj
71rpm
46%
17mph
Thursday 12/24/20 @ 2:34 PM
✅
358kj
66rpm
50%
18mph
Sunday 1/20/19 @ 5:2 PM
40kj
82rpm
32%
13mph
Friday 3/29/19 @ 11:49 AM
✅
49kj
87rpm
33%
15mph
Wednesday 1/2/19 @ 3:22 PM
192kj
73rpm
43%
17mph
Wednesday 1/2/19 @ 3:29 PM
✅
200kj
74rpm
43%
17mph
Thursday 8/16/18 @ 7:5 PM
334kj
74rpm
44%
18mph
Sunday 12/10/17 @ 6:14 PM
✅
426kj
74rpm
50%
19mph
discodavis
#I Am The Storm 💪🏼
21
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
98
🔥