Shake and Bake
Workouts
Friday 2/5/21 @ 5:1 PM
505kj
82rpm
38%
17mph
Tuesday 4/23/19 @ 7:49 PM
✅
747kj
83rpm
46%
20mph
Friday 3/29/19 @ 4:57 PM
38kj
70rpm
35%
13mph
Thursday 1/17/19 @ 11:51 PM
✅
53kj
76rpm
38%
15mph
Sunday 5/12/19 @ 4:29 PM
49kj
81rpm
35%
15mph
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Monday 4/29/19 @ 4:44 PM
269kj
82rpm
36%
15mph
Thursday 4/25/19 @ 8:42 PM
✅
411kj
84rpm
42%
18mph
Wednesday 4/24/19 @ 5:31 PM
284kj
77rpm
40%
16mph
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Thursday 1/10/19 @ 10:21 PM
276kj
68rpm
43%
16mph
Thursday 1/10/19 @ 10:26 PM
✅
392kj
76rpm
47%
18mph
Monday 12/31/18 @ 12:40 AM
95kj
72rpm
38%
15mph
Wednesday 1/2/19 @ 3:8 PM
✅
188kj
85rpm
45%
19mph
Thursday 11/22/18 @ 3:22 PM
244kj
73rpm
39%
15mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Thursday 11/24/16 @ 3:29 PM
372kj
80rpm
39%
16mph
Tuesday 8/28/18 @ 10:27 PM
✅
517kj
77rpm
46%
18mph
Sunday 2/18/18 @ 10:54 AM
266kj
70rpm
42%
16mph
Thursday 2/22/18 @ 2:21 PM
✅
315kj
76rpm
43%
17mph
Workouts
505
kj
Friday 2/5/21
276
kj
Thursday 1/10/19