Shake and Bake
Workouts
Sunday 3/27/22 @ 8:52 PM
123kj
55rpm
42%
12mph
Monday 1/31/22 @ 11:22 PM
✅
222kj
78rpm
43%
18mph
Wednesday 1/27/21 @ 12:3 AM
107kj
62rpm
44%
14mph
Tuesday 9/29/20 @ 11:30 AM
✅
156kj
78rpm
45%
18mph
Friday 11/13/20 @ 12:23 PM
123kj
54rpm
42%
12mph
Friday 11/13/20 @ 12:22 PM
✅
208kj
69rpm
45%
17mph
Tuesday 7/7/20 @ 11:28 PM
181kj
64rpm
45%
15mph
Thursday 7/9/20 @ 11:28 AM
✅
225kj
75rpm
45%
18mph
Tuesday 6/16/20 @ 8:28 PM
203kj
64rpm
47%
16mph
Wednesday 6/17/20 @ 9:58 PM
✅
233kj
79rpm
44%
18mph
Sunday 5/24/20 @ 3:33 PM
46kj
66rpm
39%
14mph
Sunday 5/24/20 @ 3:39 PM
✅
90kj
88rpm
43%
19mph
Sunday 5/24/20 @ 3:10 PM
55kj
57rpm
47%
15mph
Sunday 5/24/20 @ 3:16 PM
✅
94kj
80rpm
46%
19mph
Sunday 8/4/19 @ 1:16 PM
149kj
63rpm
42%
14mph
Friday 5/8/20 @ 9:50 PM
✅
252kj
79rpm
46%
19mph
Monday 8/6/18 @ 10:50 PM
109kj
65rpm
43%
15mph
Friday 4/17/20 @ 4:8 PM
✅
192kj
79rpm
48%
19mph
Workouts
123
kj
Friday 11/13/20