Shake and Bake
Workouts
Friday 4/16/21 @ 9:49 AM
✅
322kj
71rpm
53%
20mph
Tuesday 2/23/21 @ 12:44 AM
223kj
55rpm
55%
18mph
Sunday 3/28/21 @ 9:0 AM
✅
508kj
75rpm
52%
21mph
Saturday 8/17/19 @ 2:1 AM
173kj
55rpm
40%
12mph
Friday 3/12/21 @ 11:57 PM
✅
447kj
84rpm
54%
23mph
Saturday 3/13/21 @ 1:22 PM
207kj
56rpm
53%
17mph
Friday 3/5/21 @ 12:26 AM
✅
426kj
82rpm
54%
23mph
Saturday 3/6/21 @ 10:26 PM
239kj
52rpm
59%
18mph
Tuesday 3/2/21 @ 12:24 AM
✅
430kj
82rpm
54%
23mph
Thursday 3/4/21 @ 12:24 AM
221kj
55rpm
55%
18mph
Thursday 1/28/21 @ 12:23 AM
✅
437kj
82rpm
54%
23mph
Friday 1/29/21 @ 4:30 AM
211kj
46rpm
61%
17mph
Monday 1/25/21 @ 9:52 AM
✅
376kj
72rpm
56%
22mph
Tuesday 1/26/21 @ 12:23 AM
230kj
46rpm
63%
18mph
Monday 1/25/21 @ 10:26 AM
✅
344kj
71rpm
55%
21mph
Sunday 1/24/21 @ 4:58 PM
210kj
49rpm
58%
17mph
Monday 1/18/21 @ 10:0 AM
✅
375kj
72rpm
56%
22mph
Monday 1/18/21 @ 3:47 PM
201kj
47rpm
59%
17mph
Wednesday 1/6/21 @ 4:26 PM
✅
432kj
80rpm
55%
23mph
Sunday 1/10/21 @ 7:43 PM
170kj
52rpm
52%
16mph
Workouts
223
kj
Tuesday 2/23/21
239
kj
Saturday 3/6/21