Ricky
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Shake and Bake
detectivemashes
Port Saint Lucie FL
1
Beat heidi4health
VS
heidi4health
πΆCT>NYC>CA>INπ·
32 π₯
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 6:53 PM
38
kj
71
rpm
26
%
10
mph
30 min London Ride
Hannah Frankson
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Saturday 1/21/23 @ 9:37 PM
β
140
kj
68
rpm
39
%
15
mph
Friday 2/5/21 @ 2:25 PM
280
kj
73
rpm
42
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 4/20/23 @ 12:11 PM
β
363
kj
94
rpm
39
%
18
mph
Thursday 2/18/21 @ 8:32 PM
289
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/21/22 @ 11:0 AM
β
389
kj
98
rpm
38
%
18
mph
Thursday 7/21/22 @ 7:12 PM
51
kj
64
rpm
33
%
12
mph
30 min Big Sur Ride
Denis Morton
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Sunday 5/30/21 @ 3:7 PM
β
239
kj
86
rpm
42
%
18
mph
Tuesday 2/1/22 @ 7:18 PM
166
kj
75
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:55 PM
β
257
kj
78
rpm
47
%
19
mph
Wednesday 2/10/21 @ 1:52 PM
253
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/28/21 @ 2:8 PM
β
338
kj
99
rpm
36
%
18
mph
Sunday 4/18/21 @ 12:39 PM
280
kj
71
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 11:1 AM
β
332
kj
91
rpm
38
%
18
mph
Sunday 3/14/21 @ 4:44 PM
235
kj
69
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 3/10/21 @ 2:15 PM
β
311
kj
98
rpm
35
%
17
mph
Thursday 1/28/21 @ 2:2 PM
270
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 3:1 PM
β
324
kj
91
rpm
38
%
17
mph
Tuesday 12/29/20 @ 2:2 PM
220
kj
63
rpm
49
%
18
mph
30 min Sweat Steady Ride
Jess King
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Share
Tuesday 10/20/20 @ 2:56 PM
β
286
kj
73
rpm
50
%
19
mph
Previous Workouts
Next Workouts
detectivemashes
Port Saint Lucie FL
1
Beat heidi4health
VS
heidi4health
πΆCT>NYC>CA>INπ·
32 π₯
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
30 min London Ride
Hannah Frankson
View Class
Share
38
kj
Wednesday 12/13/23
β
140
kj
Saturday 1/21/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
280
kj
Friday 2/5/21
β
363
kj
Thursday 4/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 2/18/21
β
389
kj
Monday 11/21/22
30 min Big Sur Ride
Denis Morton
View Class
Share
51
kj
Thursday 7/21/22
β
239
kj
Sunday 5/30/21
30 min EMINEM Ride
Denis Morton
View Class
Share
166
kj
Tuesday 2/1/22
β
257
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
253
kj
Wednesday 2/10/21
β
338
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 4/18/21
β
332
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
235
kj
Sunday 3/14/21
β
311
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 1/28/21
β
324
kj
Wednesday 1/27/21
30 min Sweat Steady Ride
Jess King
View Class
Share
220
kj
Tuesday 12/29/20
β
286
kj
Tuesday 10/20/20
Previous Workouts
Next Workouts