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Shake and Bake
destinedtonap
Michigan
1
Beat captain_jennie
VS
captain_jennie
W Blmfld, MI ✋💙💛
47 🔥
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 8:38 AM
274
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/5/23 @ 6:23 PM
✅
282
kj
80
rpm
39
%
16
mph
Saturday 2/25/23 @ 11:26 PM
168
kj
73
rpm
40
%
16
mph
30 min Pop Two for One Ride
Cody & Leanne
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Friday 2/24/23 @ 7:12 PM
✅
184
kj
76
rpm
40
%
16
mph
Sunday 1/1/23 @ 11:46 PM
80
kj
77
rpm
33
%
13
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Tuesday 1/3/23 @ 9:25 PM
✅
108
kj
86
rpm
35
%
15
mph
Wednesday 6/2/21 @ 8:48 AM
273
kj
82
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/12/22 @ 7:34 PM
✅
319
kj
83
rpm
38
%
17
mph
Wednesday 4/14/21 @ 11:57 PM
154
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 8/31/22 @ 4:24 PM
✅
201
kj
85
rpm
38
%
17
mph
Friday 6/11/21 @ 9:20 AM
241
kj
73
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 11/14/21 @ 2:27 PM
✅
308
kj
79
rpm
41
%
17
mph
Monday 5/10/21 @ 9:21 AM
141
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 9/12/21 @ 3:6 PM
✅
210
kj
82
rpm
40
%
17
mph
Saturday 8/21/21 @ 2:38 PM
✅
385
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/2/20 @ 5:3 PM
380
kj
82
rpm
38
%
16
mph
Thursday 4/29/21 @ 9:23 AM
230
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 8:22 PM
✅
310
kj
91
rpm
37
%
17
mph
Wednesday 9/2/20 @ 9:45 AM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 4:4 PM
✅
137
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
destinedtonap
Michigan
1
Beat captain_jennie
VS
captain_jennie
W Blmfld, MI ✋💙💛
47 🔥
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Monday 7/19/21
✅
282
kj
Sunday 11/5/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
168
kj
Saturday 2/25/23
✅
184
kj
Friday 2/24/23
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
80
kj
Sunday 1/1/23
✅
108
kj
Tuesday 1/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 6/2/21
✅
319
kj
Monday 12/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
154
kj
Wednesday 4/14/21
✅
201
kj
Wednesday 8/31/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
241
kj
Friday 6/11/21
✅
308
kj
Sunday 11/14/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
141
kj
Monday 5/10/21
✅
210
kj
Sunday 9/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Saturday 8/21/21
380
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
230
kj
Thursday 4/29/21
✅
310
kj
Wednesday 2/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 9/2/20
✅
137
kj
Wednesday 4/7/21
Previous Workouts
Next Workouts