Shake and Bake
Workouts
Saturday 5/1/21 @ 8:25 PM
193kj
67rpm
45%
17mph
Tuesday 5/4/21 @ 9:29 PM
✅
312kj
66rpm
55%
20mph
Tuesday 3/16/21 @ 6:29 AM
67kj
62rpm
40%
14mph
Thursday 3/25/21 @ 12:48 AM
✅
204kj
75rpm
50%
20mph
Thursday 2/11/21 @ 5:12 AM
193kj
63rpm
47%
17mph
Tuesday 2/9/21 @ 10:35 PM
✅
306kj
68rpm
53%
20mph
Thursday 1/2/20 @ 2:27 AM
271kj
88rpm
43%
19mph
Wednesday 12/2/20 @ 10:32 PM
✅
294kj
68rpm
53%
19mph
Wednesday 10/28/20 @ 5:45 PM
137kj
71rpm
44%
17mph
Tuesday 10/27/20 @ 9:26 PM
✅
212kj
68rpm
55%
20mph
Thursday 9/17/20 @ 1:4 AM
188kj
69rpm
43%
16mph
Sunday 9/20/20 @ 5:17 PM
✅
251kj
75rpm
47%
18mph
Tuesday 8/4/20 @ 2:26 AM
✅
174kj
79rpm
45%
19mph
Tuesday 8/4/20 @ 5:25 PM
160kj
74rpm
46%
18mph
Thursday 4/16/20 @ 3:23 PM
163kj
73rpm
47%
18mph
Monday 4/27/20 @ 9:20 PM
✅
295kj
75rpm
60%
23mph
Thursday 4/23/20 @ 2:58 PM
233kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 10:16 PM
✅
345kj
75rpm
53%
21mph
Saturday 12/29/18 @ 7:20 AM
✅
214kj
76rpm
42%
17mph
Saturday 1/11/20 @ 8:15 PM
155kj
74rpm
39%
15mph
Workouts
233
kj
Thursday 4/23/20
155
kj
Saturday 1/11/20