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Shake and Bake
denise78
Oakland, CA
21 🔥
Beat laurasurvivortx
VS
laurasurvivortx
Austin
13
Beat denise78
Workouts
Previous Workouts
Next Workouts
Saturday 10/22/22 @ 4:13 PM
✅
405
kj
83
rpm
45
%
19
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Thursday 1/27/22 @ 2:15 PM
340
kj
82
rpm
42
%
18
mph
Monday 2/17/20 @ 9:12 PM
167
kj
77
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Thursday 8/6/20 @ 11:22 PM
✅
179
kj
73
rpm
48
%
19
mph
Thursday 8/6/20 @ 1:51 PM
✅
256
kj
82
rpm
45
%
19
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 8/4/20 @ 9:57 PM
245
kj
72
rpm
47
%
18
mph
Saturday 8/1/20 @ 5:34 PM
✅
379
kj
82
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/18/20 @ 10:29 PM
347
kj
73
rpm
45
%
18
mph
Monday 5/11/20 @ 1:26 PM
✅
254
kj
80
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 5:9 PM
247
kj
74
rpm
46
%
18
mph
Monday 4/27/20 @ 1:36 PM
✅
261
kj
80
rpm
45
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 4/26/20 @ 11:39 PM
245
kj
75
rpm
46
%
18
mph
Tuesday 4/7/20 @ 1:40 PM
239
kj
77
rpm
45
%
18
mph
30 min 2010s Ride
Hannah Frankson
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Monday 4/20/20 @ 4:18 PM
✅
242
kj
72
rpm
47
%
18
mph
Saturday 3/21/20 @ 10:10 PM
348
kj
81
rpm
43
%
18
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:28 PM
✅
362
kj
76
rpm
45
%
18
mph
Tuesday 3/17/20 @ 12:35 PM
✅
241
kj
82
rpm
43
%
18
mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 2:1 PM
223
kj
75
rpm
44
%
17
mph
Sunday 1/12/20 @ 6:30 PM
219
kj
79
rpm
42
%
17
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Saturday 12/28/19 @ 9:27 PM
✅
242
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
denise78
Oakland, CA
21 🔥
Beat laurasurvivortx
VS
laurasurvivortx
Austin
13
Beat denise78
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
405
kj
Saturday 10/22/22
340
kj
Thursday 1/27/22
20 min FTP Test Ride
Denis Morton
View Class
Share
167
kj
Monday 2/17/20
✅
179
kj
Thursday 8/6/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
256
kj
Thursday 8/6/20
245
kj
Tuesday 8/4/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
379
kj
Saturday 8/1/20
347
kj
Saturday 7/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
254
kj
Monday 5/11/20
247
kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
261
kj
Monday 4/27/20
245
kj
Sunday 4/26/20
30 min 2010s Ride
Hannah Frankson
View Class
Share
239
kj
Tuesday 4/7/20
✅
242
kj
Monday 4/20/20
45 min Pop Ride
Alex Toussaint
View Class
Share
348
kj
Saturday 3/21/20
✅
362
kj
Saturday 3/21/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
View Class
Share
✅
241
kj
Tuesday 3/17/20
223
kj
Tuesday 3/17/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
219
kj
Sunday 1/12/20
✅
242
kj
Saturday 12/28/19
Previous Workouts
Next Workouts