Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:52 PM
✅
80kj
71rpm
40%
15mph
Tuesday 1/30/24 @ 1:2 PM
68kj
69rpm
38%
14mph
Monday 12/12/22 @ 2:1 PM
✅
114kj
80rpm
37%
16mph
Monday 12/4/23 @ 3:42 PM
74kj
71rpm
32%
12mph
Wednesday 12/14/22 @ 2:9 PM
✅
75kj
79rpm
35%
15mph
Thursday 9/8/22 @ 3:49 PM
kj
rpm
%
0mph
Friday 8/12/22 @ 12:49 PM
✅
147kj
75rpm
37%
15mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 12:23 PM
✅
96kj
83rpm
33%
14mph
Friday 11/19/21 @ 5:37 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 8:27 PM
✅
kj
rpm
%
0mph